Exact Listening is a simple exercise that develops concentration, memory, and the ability to focus the mind. There are many benefits to the practice of this exercise, beyond the obvious one of becoming a better listener.These benefits, plus a description of the exercise itself, are detailed in an audio recording entitiled, "Why Exact Listening?" You may download this recording by clicking on the MP3 link below. This will first take you to some brief instructions, in case you are unfamiliar with downloading and playing MP3 files.
For convenience, a transcript of the recording may be read, downloaded, or printed in either HTML or PDF (Adobe Reader) format by clicking on the appropriate link below.
To order the Exact Listening Manual and its companion CD, click here.
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